My Overactive Mind

Sometimes I hate my overactive mind. It gets me into all kinds of trouble and makes me doubt and worry about things that I shouldn't.

But it is such a predicament... I can't just ignore my mind completely because it is a good mind, a smart, thoughtful one, just sometimes too analytical.

Maybe my emotions are the culprit. I feel too much and my mind follows their path into a spiral of painful thoughts.

Oh useless insecurities. Trust issues.

What to do, what to do with sensory overload?

I am becoming more calm, patient; I am able to put things from my mind easier instead of letting them stew, spread, mutate, and infect. But I still have miles to go because one time too many, and my mind becomes suspicious and the disease overwhelms me.

I hope I haven't ruined a beautiful thing too soon...